Tratak

 त्राटक has many levels.

नील ज्योति is one of the most advanced Tratak which will give liberation in one to one and half years of practice.

There are Tratak elements involved in Mahavidya Sadhana.

Most fundamental Tratak is the one that's done on a small bindu at a distance of 2-3 feet. Line of sight must not be downwards, it's ok if horizontal, but preferable at 10-20 degrees.

Then it further expands into the use of different types of Sri Yantras,

Then into use of images made just of straight lines. If anyone recalls I had shared one such image and informed that anyone doing a Tratak on that image will become very mathematical and rational, kind of upfront also. 

Then there are Tratak done on Sigil. Sigil simply means symbol, a very simplistic symbol representing your long term goals.

Then there are elements of Tratak used in day to day conversation for hypnotism or let's say effective communication and control over Juniors.

So, I would request You share what goal are You seeking, in personal message, then I will define which form of Tratak You should do. Because त्राटक is also a big domain.


Question:

Sir, mai mirror tratak kabhi kabhi karta hun , mai tratak ke bare me janna chahta hun apna mind coscentration badhane ke liye taki apne laksy pe focus kar saku.🙏🏻

Answer:

Mirror Tratak is good, specially is you pair it with positive affirmative thoughts in mind. But its utility is limited to making you do self talk, which is an important thing though. It cannot bring any substantive change in mind.


Question:

Tratak sriyantra i pasted on wall. From how much distance shall I do it?

Answer:

2-3 feet

Center of Sri Yantra should be either at horizontal level to line of sight (when You back is straught)

or somewhere betwenn 0-15 degrees upwards.

which ever You feel comfortable.

It is my understanding that having the point of focus slightly above horizontal helps in faster improvements. I have realised so myself, but I have not yet seen any literature suggeting to keep the point slightly above.

However there are corollaries:

1. Sambhavi Mudra - here focus is upwards

2. InnerTratak - here also focus is upwards of eyes ate about 20-30 degrees


Question:

A member had asked what symbol to use for Tratak for ----for prosperity, health and mental peace

Answer:

Tratak requires self effort. Are you ready for that.

Praying a Goddess of your choice seems a better and easier bet for your purpose.

However If you want to go with Tratak, for this specific purpose. --- Focus on a Deep Orange Dot on a White Background..... Not a tiny Dot, but decently big dot.

Landscape A4 color print. pasted at distance 2-3 feet, well illuminated by light.


Books:

Adhbhut Shaktiyon ka Bhandaar-Tratak Dhyan 

Chapter 5 of Book Practical Hyptonism is on Tratak

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