Dave Asprey

Danger Coffee and Bulletproof Coffee

I believe You should watch it ๐Ÿ‘†๐Ÿ‘†  full. So I am not making a summary. 

I will however give You the best and cheapest takeaway.

Take 200-400 mg caffeine from here ๐Ÿ‘‰ anhydrous caffeine

Drink it directly after dissolving it it water. 

And then drink 25ml / grams of ech of four

1. ghee

2. butter

3. olive oil

4. coconut Oil

thus totalling 100 grams of fat ~ 900 kCal

This will give you a very stable high levels of energy. You wont feel any crash. Your body will burn fat as well. Ghrelim hormone will remain suppressed, so You wont feel thirst or hunger.

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