Mg Options

By Mangal Yadav
  • Option-1 from Carbamide Forte. It delivers 49.5 mg/Rs
  • Option-2 from Carbamide Forte. It delivers 45 mg/Rs.
  • Option-3 60 x 175 mg for 298 Rs/Valdos; ; implies that 35.23 mg/Rs
  • Option-4 from  Carbamide forte; implies that 33.1 mg/Rs.
  • Option-5 120 x 156mg for 569 Rs /Carbamide forte; implies that 32.9 mg/Rs
  • Option-6 120 x 175 mg for 664 Rs/ HealthyHey; implies that 31.6 mg/Rs
  • Option-7 30 x 440 mg for 427 Rs/ Tata 1mg; implies that 30.9mg/Rs
  • Option-8 30 x 320mg for 378 Rs/ Zenith; implies that 25.4 mg/Rs
  • Option-8 60 x 220mg for 649 Rs/ Carbamide Forte; implies that 20.3 mg/Rs

Footnotes:

  • Tablets containing MgO may not be well digested by some, although rare. It will certainly help to take it along with food.
  • Most magnesium salts cross the blood-brain barrier anyway. The BBB (Blood-Brain Barrier) matters only if you're acutely deficient in Mg or dealing with a serious neurological issue. Else dont bother yourself with BBB w.r.t. Mg.
  • Literature suggests that of all the Mg suppliment options Magnesium Oxide is slightly difficult to absorb by the body. However We are talking about taking it with food. I don't buy this idea that I wont be able to prefectly absorb MgO when taken along with ghee, coconut-oil, animal-sourced-butter, Olive oil and some Sattu (fatty + carb items I take along with my morning 50+ capsules, of which Mg will be one.

    Member Question-1:
    A member had asked which of the two below would be a better choice for Mg supplimentatio
    Carbamide Forte 7X Strength Magnesium
    Carbamide Forte Chelated Magnesium Glycinate


    Answer-1:
    The better choice is first one: Carbamide Forte 7X Strength Magnesium Why?

    1. It delivers 49.5 mg of elemental Mg per rupee, compared to 45 mg per rupee for the other option.
    2. It's newer on the market (Date First Available: 20 August 2025) versus the second one's launch (30 June 2020).

    The "7x" claim sounds impressive, but trust me—chosing it has nothing to do with the seven types of salts. Most magnesium salts cross the blood-brain barrier anyway. The BBB (Blood-Brain Barrier) matters only if you're acutely deficient in Mg or dealing with a serious neurological issue.

    If you're already taking Mg regularly, don't worry about the BBB at all

    Make India Great Again

    Comments

    Post a Comment

    Popular posts from this blog

    Hair + discussions with members

    By Mangal Yadav
    Image
    For hair you need Zinc, eggs, dutasteride (keep a watch on LFT) and minoxidil orals, and as many PRPs as you possibly can get.  rest everything is almost ueless.  Even topical is not useful. Needling is some what useful because it does grow additional collagen layer during repair. Hairs oils that I bought, now I use them to massage my joints. 😅 You know what; ghee massage by your own hands works better than all new age super-costly peptides and serums -- for Hair Growth. 😃 How funny is this, but its true. Your best bet is merciless animal like painful needling (buy derma roller with 2mm needles) and massage with ghee (forget all oils, except caffeine oil and minoxidil which have some use, still ghee is better than all), using your own fingers, before sleeping. Let's say  10 minutes per day. Hire some local nurse. I get 20 ml GFC, made from 40 ml blood injected at payment of Rs 500 (making costs Rs 400. had bought GFC vials at bulk from IndiaMart). So in Rs 900 I get 20 ...
    Read more

    Develop heavy masculine tone like Netanyahu

    By Mangal Yadav
     It does not have much to do with testosterone. The fastest way is to do it is a hell lot of induced gag reflexes. This opens the complete Vocal chord from down below to neck. As in inserting two fingers deep in the throat to induce vomiting. You should do it when there is little or no food in stomach. You can drink water before doing this then the result would be even better. Within weeks Your voice pitch, depth will change. The more You do, the heavier your voice becomes. Question-- However, on the contrary being a singer I would like to retain my natural pitch which generally goes below with aging..  Also chatting Omkar in my young years had really helped my voice by then. Omkar cures many vani dosha. But it should be chanted correctly and it's better to learn it from experts. Answer -- Still induced gag reflex would work better than Omkar Chanting for all these.
    Read more

    Member Question -- How to Quit smoking

    By Mangal Yadav
    Image
    Question from a Commandant in Arm:- I am suffering from one व्यसन i e smoking  How to quit ,, i tried several times,, is there any way or procedure  Answer: Yes there is a way. Buy these GABA mouth dissolvable   GABA by Bioven    GABA by iHERB    GABA by Bulksuppliments    Nicotine Gum 4 mg  Nicotine 4mg gum Clonazepam 1/2 mg  clonatrix-2-mg-tab Pregablin  nervzone-300-mg-cap Gabapentin  my12-g-tab Method = Take up to a total of 20-40 mg of nicotine gum per day in the first week, at intervals of a few hours. In next week try to reduce mg Likewise at the end of 8 weeks taper out nicotine gum also Take GABA 1 gram mouth dissolvable when addictive habits are bothering You too much. Also buy 1/2mg Clonazepam from Zeelab Pharmacy.  It comes in both mouth dissolvable format and as a tablet. It will also help You reduce / temporarily eliminate anxiety produced by craving Pregablin does same thing as GABA mouth dissolvab...
    Read more